HeLlO mY NaMe iS...

HeLlO mY NaMe iS...

Friday, June 3, 2016

Organic Banana Peanut Butter Smoothie

Wanna Extra Boost of Protein, Potassium, Omega-3's, and Love&Magic? Make This Quick and Satisfying Smoothie!


  • 3 ripe, Organic Bananas

  • 1 cup of Organic Peanut Butter

  • Ice

  • 1/4 cup of Hemp Seed

  • Trader Joe's Organic Vanilla Sweetened Coconut Milk


  • Choose 3 ripe organic bananas!

  • Grab your 16oz jar of organic peanut butter (with or without peanuts, it doesn't matter)!

  • Cut up your bananas and throw them into the smoothie maker!

  • Open your jar of organic peanut butter and scoop out half of the jar (about 1 cup of peanut butter)!

  • Throw two handfuls of ice in the smoothie maker!

  • Scoop out 6-8 tablespoons of hemp seed and throw it in!

  • Grab some organic coconut milk, I usually use Trader Joe's Vanilla Flavored Coconut Milk, and throw that it there too (depending on how thick or thin you like your smoothies, add however much milk you desire)!




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